When we struggle with a loss of any kind it feels like the weight of the world is upon us.

While there is no easy way through difficult times, a recent session surprised even me and I just had to share it with you.

My client, Sue, was going through a very difficult time in her life.

She was devastated by the loss of a pet and a close relative who was like a mother.

She was wanting and desperately needing help, yet there was such a big thick wall around her and I thought how can I help as she seemed so far gone.

I immediately went into the body where I knew she was holding pain and grief and it was like opening the floodgates. We both felt the shift of energy and release of emotions.

Grief like any other pain is held in the body and my specialty is releasing it so you can move forward in your life.

Anything you are holding onto, physically or emotionally, can be released.

What are you holding onto?

Maybe you recently got divorced, ended a relationship, or didn’t get the dream job you were promised.

You may have physical pain from an injury or recovering from a surgical procedure or like my client struggling with pain from a loss.

Just know that whatever it is you are holding onto can be released so you can move forward and live the life you deserve.

In honoring the start of summer let this be the first step of this new season towards a new beginning.

Looking forward to helping you reach that goal.